Tag: health

Unfltrd Talk Radio is NOW on the go!

Unfltrd Talk Radio is NOW on the go!

Catch up on all your favorite Unfltrd Talk Radio podcasts on the go with ITunes and Google Play. Be sure to subscribe to our podcasts and show us some love by rating our shows! Once you subscribe, you will be notified on future episodes! Happy […]

THE FOX HAS SPOKEN ~ EP 03 ~ MENTAL HEALTH

THE FOX HAS SPOKEN ~ EP 03 ~ MENTAL HEALTH

Today, Fox talks about something that often goes under discussed; mental health, especially mental health and black men.  

The “OPEN” Debate: Living Free?

The “OPEN” Debate: Living Free?

Today, I came across the trending topics section on Facebook and saw that Jada Pinkett-Smith did an interview with Howard Stern about that ever so sensitive topic of  her “open” marriage to Will Smith. I use quotes because I think the term “open” needs further explanation, and […]

Unfltrd Health: The Body Detox You Haven’t Tried!! My 30 Day Challenge!!

Unfltrd Health: The Body Detox You Haven’t Tried!! My 30 Day Challenge!!

October 1 marks some pretty unique changes. Fall is officially here, the leaves are starting to change, that brisk chill runs over your warm summer bones and naturally it is “supposed” to be the start of getting my summer… AGAIN!  Over the past couple months, […]

Fox Indigo Unfltrd: Cunnilingus…Makes Mouths Happy

Fox Indigo Unfltrd: Cunnilingus…Makes Mouths Happy

Friday has finally arrived for all you nine to fivers, in a few hours the weekend will be here and you can all let loose. Go dancing, drinking, do whatever recreational drugs of preference…….Enjoy your life, YOLO! It’s the simple things in life that makes […]

Vajayjay Chronicles Part II

Vajayjay Chronicles Part II

Since most of the females on this page are scared or embarrassed to share their favorite or most horrible sexual experiences…I’ll continue with mine. It was the summer of ’08 and I was in love.  I started dating this guy I knew I would be with […]

Hooray! It’s National Masturbation Month!

Hooray! It’s National Masturbation Month!

Welcome to May and National Masturbation Month. YES, you heard correctly. IT’S A THING! Now I know what you must be thinking. You have to be kidding right?! Don’t they only reserve months to important things, well sorry to break it to you. This is […]

Fitness Misconceptions Part 3

Fitness Misconceptions Part 3

The other night I was on the phone with my mom and she asked me if I’ve ever heard of the HCG diet. As I only know HCG to be a pregnancy hormone, I could not possibly have any idea what she’s talking about. WRONG. […]

‘For Brown Girls’ who considered suicide…

‘For Brown Girls’ who considered suicide…

I want to talk about a topic that often doesn’t get talked about or discussed between women especially black women or even black famines. I want to talk about mental health in the black community and the lack of discussion, awareness and action that is […]

Unfltrd Feature: Double Dutch Aerobics

Unfltrd Feature: Double Dutch Aerobics

I hit ATL last  weekend to try this awesome cardio class…(ok I drank the entire time and may have eaten too much) But I totally went to check out the duo LEO LOVE (Sean and Michelle Clark)! My journey to get in touch with my […]